At our practice, we want to stimulate people to get more exercise:
Getting more exercise is one of the best ways to combat heart and vascular disease, helps improve diabetes and keep overweight in check, and helps people with arthrosis and the elderly stay on their feet. For this reason, we organize 30-minute walks starting at our practice every Thursday morning. Everyone is welcome to join, not just people who belong to the abovementioned groups. We can offer you support and guidance at all different levels. In principle 3 people from our practice will join the walk: so please join, even if you are a slower walker. Nothing beats exercise when it comes to being healthy!
Location: Huisartsenpraktijk Bergse Bos
We gather 15 minutes in advance.
We have coffee and tea. Please let us know at the counter if it is your first time walking with us!
Please note: after the summer holidays, the walks will be on the Fridays again.